This book is a comprehensive introduction to the traditional art of using natural oils, extracted from plants, both on the body and in the home.

Lear how to build up a starter collection of essenytial oils, shuch as lavender, lemon, and eucalyptus.

use essential oils creatively for personal beauty treatments and to add fragrance to the home.

Apply the oils using a series of basic, therapeutic massage techniques to aid relaxation.

Explore the traditional skills of healing using essenyial oils to relive a range of common complaints.

Indulge yourself! Discover the natural world of aromatherapy oils. From beauty tips for your skin and hair, to sensual massage oil and reviving bath oils, here is natures remedy for stree.

Learn how to practise the ancient art of blending and infusing fragrant perfumes. With over forty oils to choose from, all clearly listed for easy reference, you can dip into the aromatic directory abd start creating some heady scents of your own.

Aromatherapy is a gentle, relaxing therapy that can be helpful in treating a number of conditions and ailments, as well as improving your general well-being.

In understanding aromatherapy you can find out about-

-The principles behind aromatherapy.

-The healing powers of essential oils.

-The most effective ways to experience aromatherapy.

This is an essential guide for those who want to learn more abouy this fascinating non-invasive therapy.

FOR STRESS RELIFE-

Simple tension treatments and relaxation recipes.

Instant treatments and recipes to reduce symptons of stress and enhance relaxation.

Includes instant, accesible techniques and recipes to calm anxiety, relieve headaches, migraines and bachache.

How to ease tension and restor energy.

A clear, easy yo follow guide with over 125 step by step photographs.

Discover the power of aromatherapy to enhance your health, well being and happiness.

Understand the basics of aromatherapy and how the essential oils can relax, inspire, uplift and revitalize you.

Learn how you can use the 20 most popular essential oils easily and effectively at home, in creams, in baths and for massages.

BODY CARE TREATMENT-

For hair, face,back, feet and with di it yourself recipes for facisl and body scrubs, aromatherapy bath and massage formulas.

MASSAGE TECHNIQUES-

A range of Eastern and Weastern techniques, including Shiatsu, body wrapping, aromatherapy and remedial massage.

NATURAL TREATMENTS-

To energize and uplift, enrich and norish, cleanse and detoxify, balance and harmonize, revitalize and soothe, release deep seated and long standing tension, to stretch and strengthen, refresh and revive and calm and protect during pregnancy.

Safe and soothing massage routines to settle babies to sleep and alleviate fractious crying.

Therapeutic routines for easing common ailments, including colic and teething pain.

Effective massage sequences for every age group, from premature babies to boisterous toddlers.

Written by a consultant child psychologist and a health visitor, who runs successful sleep and crying clinics.

You may have heard about the amazing power of Echinacea to regulate the immune system but now you can find out the facts.

DISCOVER-

-How the herb works.

-What conditions can be treated.

-The most effective ways to take Echinacea.

Written by a aleading clinical nutritionst, this is an essential guide for those who want to find out more about natural health care.

A comprehensive guide to the worlds crytals, with over one hundred individual photographic portraits showing the intrinsic beauty of the stones.

In-depth information and analysis on the power and qualities of the crystals, with easy to follow guidance on which stone to use and when to use it.

Unique placement guides for crystal nets and layoutsthat allow you to acces the gentle healing powers of the stones.

Advice and instruction on how to acces your own intuitive abilities to increase your awareness of crystals and their subtle energies.

Names the principal Archangels and shows how to commune with angels.

It gives adive on how to make preparations for invoking angels and looks at the different tools that can be used to help you communicate with angels.

DREAM INTERPETATION-

Learn to understand your deepest thoughts, feelings and desires by analysing a visionary inner world that is the key to the future.

READING THE TAROT-

Foretell your destiny by allowing the cards to tune into your worries, hopes and ambitions.

CASTING RUNES AND THE I CHING-

Predict events and transformations with two ancient sysems that have been successfully used for centuries.

A concise and accessible guide to construting and interpreting horoscopes, with explanatory charts and diagrams and step by step examples.

Analysis of the 12 signs of the Zodiac; How to calculate sidereal time and the positions of the planets.

How to interpret the influence of the planets and their aspects, and the areas of expertise governed by the houses.

Full colour illustrations throughout.

 This is a practical workbook offering strengthening and streching yoga exercises for anyone wishing to preserve the quality of their life.

Ideal for men and women in their middle years, it is a gentle and effective approach to attaining and maintaining peak physical fitness and mantal well being.

This is a very useful book that provides detailed instructions for the making of exuisite ritual tools with your own hands. Easy to read, no need for prior woodworking experience.

This book is a must have for any Pagan lidrary. 

Smudging is the burning of herds as a spiritual practice.

In this book on smudging its you can learn how to make smudge sticks and identify, collect and grow a wide range of sacred plants for smudging.